We’ve all seen the memes – from the quarantine 15 to a picture of a broken scale – we know that maintaining routine and sticking to a healthy diet is more of a challenge than ever before. Whether you’re making a few extra trips to the pantry, eating more to cope with stress or trying to support local restaurants, making the healthy choice isn’t necessarily the easiest one.

With social distancing in effect, gym closures and recreational activities on hold, many of us are looking for ways to stay active and where possible, avoid breaking our fitness routines.

During these uncertain times, it’s important that you check in with yourself to assess how you’re doing in terms of your mental health, work/life balance and other external factors that could impact your overall well-being.

Edson Mainline Expansion Project – PPBoR – Elk River Section

Notice Annuelle — 2019